Blog and Resources
Vitamin D Deficiency – Things to Know
Vitamin D is a part of the “Calcium-vitamin D-Parathyroid hormone” endocrine axis. It is crucial for calcium metabolism. Adequate calcium intake along with Vitamin D
Lumbar Spondylosis and Sciatica – Two Poorly Understood Terms
Low back pain is worldwide one of the biggest reasons for loss of work. Increasing sedentary lifestyle, lack of exercise, lack of awareness about normal
Making Good Habits Easy
Ever wondered why you constantly seem to be “starting again” and “trying again”, over and over again? Why are our goals, which really do mean
The Importance of Movement for a Healthy Spine
Yep, your spine is incredible, alright. Designed to allow for optimal mobility while still protecting your central nervous system, your amazing back bone is nothing
6 Reasons to See a Physical Therapist
Physiotherapy helps people who have medical conditions, illnesses or injuries that limit their ability to move and function normally. A personalized physical therapy program can
Top Reasons Why Athletes Should See a Sports Medicine Doctor
The life of professional athletes isn’t easy. They have to participate in intensive exercises and training activities constantly to deliver maximum performance in front of
Depression and Suicidal Feelings: What to Do for Help
We all have a case of the blues periodically but it is important to seek professional help if depression persists, is recurring or if suicidal
We fight your pain so you don't have to.
Looking for a physical therapist? Grand Therapeutic Services offers the highest quality physical therapy services available. We are available around Baltimore, MD, so we are sure to have one near you. Our team of experienced and licensed therapists will help you get back on your feet as quickly as possible. We want to see you succeed. That’s why we offer a wide range of services that are tailored to meet your specific needs. Whether you’re recovering from an injury or just trying to stay healthy, we can help.
Schedule an appointment with us today! Contact us at 410-498-7844 to know more.